The world has a new scuba diving instructor!
Finally! I spent two months in Thailand to kick off my second (or actually third) career. I wanted to become...
Finally! I spent two months in Thailand to kick off my second (or actually third) career. I wanted to become...
Heute hatte ich eine erste richtige Ausfahrt mit dem Motorrad mit einem befreundeten NC Fahrer aus Lausanne. Wir sind ins...
If you’re living in Geneva, you know Mr. Pickwick! That’s THE pub in Geneva and there forever (in the eyes...
Yes – unbelievable but I finished the marathon. But let’s start from the beginning: Yesterday was the final day of...
Yeah – it’s confirmed. I just booked my flights for 9 weeks Thailand in December – February. I am so...
It is done! The training is complete and next week is the big day. I will do some short and...
This week was the last training week before the tapering begins (as I also just learned, tapering is the recovery phase...
This was a fantastic week although I did not run as much as previous weeks. The highlight of the week...
This week was my peak week of the training plan. I did the longest run of the training and the...
This week was a bit disappointing. I had a little knee injury (little overexpansion of my patellar ligament) and had to pause...
M | T | W | T | F | S | S |
---|---|---|---|---|---|---|
« Feb | ||||||
1 | ||||||
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 | 17 | 18 | 19 | 20 | 21 | 22 |
23 | 24 | 25 | 26 | 27 | 28 | 29 |
30 | 31 |
© 2017 by Alexander Kohls - This work is licensed under a CC-BY-NC 4.0 License.
Recent Comments